New Classes

We are excited to announce that we will be adding new classes to our schedule beginning in September.  These classes are designed to take our jiu jitsu training to the next level.
   Our new strength and conditioning class will be designed to push your body to the limit and give you the best workout of your life.  Whether you are looking to get in shape and lose the summer pounds or getting ready for competition then you will want to come check it out.
  We will also be adding a competition training class. This will prepare our members to compete at the top of their game.  If you want to compete and come home with the gold then this class is for you!
  After all the success of sport jiu jitsu competition and mma events you see we tend to forget that brazilian jiu jitsu is the most effective self defense in the world.  Well our next class will go back to the basics.  We will teach you how to defend yourself against any attacker so you can walk around with confidence.
Please check the website often ao you don't miss the date and times that these classes will begin!